Jim Tucker 1x500m/1:00r row
500
Meters
1:56.5
Time
1:56.5
Pace
34
Calories
127
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:56.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 138 |
August 05, 2025 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 31 | 127 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 31 | 127 |
| r21 |
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Workout Graph
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