Jim Tucker 16x10c/0:35r row

2,166

Meters

8:11.2

Time

1:53.3

Pace

160

Calories

137

Heart Rate

Rest Distance368
Rest Time9:20.0
Overall Distance2,534
Overall Time17:31.2
Average Watts240
Calories Per Hour1126
Stroke Rate31
Stroke Count308
Drag Factor135

August 14, 2025 05:52:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:11.2 2,166 1:53.3 240 1126 31 137
0:33.3 142 1:57.2 217 1047 32 86
0:29.8 135 1:50.3 260 1195 32 122
0:29.4 132 1:51.3 253 1172 33 134
0:30.9 137 1:52.7 244 1139 33 137
0:29.6 132 1:52.1 248 1154 32 136
0:31.7 138 1:54.8 231 1095 32 143
0:30.8 136 1:53.2 241 1129 31 141
0:29.7 133 1:51.6 251 1165 32 144
0:29.6 132 1:52.1 248 1154 32 146
0:32.3 139 1:56.1 223 1067 32 146
0:29.0 130 1:51.5 252 1168 33 144
0:29.7 133 1:51.6 251 1165 32 140
0:33.7 143 1:57.8 214 1036 28 149
0:30.7 135 1:53.7 238 1119 31 143
0:29.1 132 1:50.2 261 1199 33 149
0:31.7 137 1:55.6 226 1077 32 146
r368

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