Jim Tucker 16x10c/0:35r row
2,166
Meters
8:11.2
Time
1:53.3
Pace
160
Calories
137
Heart Rate
| Rest Distance | 368 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,534 |
| Overall Time | 17:31.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 135 |
August 14, 2025 05:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 2,166 | 1:53.3 | 240 | 1126 | 31 | 137 |
| 0:33.3 | 142 | 1:57.2 | 217 | 1047 | 32 | 86 |
| 0:29.8 | 135 | 1:50.3 | 260 | 1195 | 32 | 122 |
| 0:29.4 | 132 | 1:51.3 | 253 | 1172 | 33 | 134 |
| 0:30.9 | 137 | 1:52.7 | 244 | 1139 | 33 | 137 |
| 0:29.6 | 132 | 1:52.1 | 248 | 1154 | 32 | 136 |
| 0:31.7 | 138 | 1:54.8 | 231 | 1095 | 32 | 143 |
| 0:30.8 | 136 | 1:53.2 | 241 | 1129 | 31 | 141 |
| 0:29.7 | 133 | 1:51.6 | 251 | 1165 | 32 | 144 |
| 0:29.6 | 132 | 1:52.1 | 248 | 1154 | 32 | 146 |
| 0:32.3 | 139 | 1:56.1 | 223 | 1067 | 32 | 146 |
| 0:29.0 | 130 | 1:51.5 | 252 | 1168 | 33 | 144 |
| 0:29.7 | 133 | 1:51.6 | 251 | 1165 | 32 | 140 |
| 0:33.7 | 143 | 1:57.8 | 214 | 1036 | 28 | 149 |
| 0:30.7 | 135 | 1:53.7 | 238 | 1119 | 31 | 143 |
| 0:29.1 | 132 | 1:50.2 | 261 | 1199 | 33 | 149 |
| 0:31.7 | 137 | 1:55.6 | 226 | 1077 | 32 | 146 |
| r368 |
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Workout Graph
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