Jim Tucker 2x200m/0:50r row
400
Meters
1:32.1
Time
1:55.1
Pace
27
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 444 |
| Overall Time | 3:12.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 95 |
September 21, 2025 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 400 | 1:55.1 | 229 | 1089 | 33 | |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 33 | |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 34 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.