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Jim Tucker 15x100m/0:20r row

1,500

Meters

5:35.1

Time

1:51.7

Pace

103

Calories

Rest Distance272
Rest Time5:00.0
Overall Distance1,772
Overall Time10:35.1
Average Watts251
Calories Per Hour1164
Stroke Rate32
Stroke Count188
Drag Factor133

October 01, 2025 06:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:35.1 1,500 1:51.7 251 1164 32
0:24.1 100 2:00.5 200 988 32
0:22.5 100 1:52.5 246 1146 35
0:21.8 100 1:49.0 270 1230 33
0:22.2 100 1:51.0 256 1180 32
0:21.7 100 1:48.5 274 1243 33
0:21.8 100 1:49.0 270 1230 33
0:21.7 100 1:48.5 274 1243 33
0:22.0 100 1:50.0 263 1205 33
0:22.0 100 1:50.0 263 1205 33
0:23.2 100 1:56.0 224 1071 31
0:22.6 100 1:53.0 243 1134 32
0:22.2 100 1:51.0 256 1180 32
0:23.3 100 1:56.5 221 1061 31
0:22.8 100 1:54.0 236 1113 32
0:21.2 100 1:46.0 294 1311 34
r272

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Workout Graph

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