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Jim Tucker v105m/0:16r...15 row

1,575

Meters

5:47.8

Time

1:50.4

Pace

105

Calories

Rest Distance323
Rest Time8:00.0
Overall Distance1,898
Overall Time13:47.8
Average Watts260
Calories Per Hour1194
Stroke Rate33
Stroke Count226
Drag Factor114

October 12, 2025 07:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:47.8 1,575 1:50.4 260 1194 33
0:24.7 105 1:57.6 215 1040 34
r: 0:16 18
0:23.2 105 1:50.4 260 1193 34
r: 0:32 17
0:22.6 105 1:47.6 281 1266 34
r: 0:38 27
0:22.9 105 1:49.0 270 1228 34
r: 0:29 27
0:23.0 105 1:49.5 266 1216 34
r: 0:41 22
0:23.1 105 1:50.0 263 1205 34
r: 0:46 17
0:22.7 105 1:48.0 277 1253 34
r: 0:14 16
0:22.6 105 1:47.6 281 1266 34
r: 0:29 18
0:22.9 105 1:49.0 270 1228 34
r: 0:32 23
0:23.3 105 1:50.9 256 1181 33
r: 0:34 22
0:24.3 105 1:55.7 226 1077 32
r: 0:31 21
0:22.9 105 1:49.0 270 1228 34
r: 0:39 28
0:23.2 105 1:50.4 260 1193 34
r: 0:33 21
0:23.0 105 1:49.5 266 1216 34
r: 0:30 21
0:23.3 105 1:50.9 256 1181 34
r: 0:36 25
r323

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