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Jim Tucker 26x15c/1:00r row

5,307

Meters

19:43.2

Time

1:51.4

Pace

390

Calories

Rest Distance1,367
Rest Time26:00.0
Overall Distance6,674
Overall Time45:43.2
Average Watts253
Calories Per Hour1169
Stroke Rate31
Stroke Count939
Drag Factor143

November 03, 2025 07:38:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:43.2 5,307 1:51.4 253 1169 31
0:47.8 209 1:54.3 234 1105 33
0:49.1 213 1:55.2 229 1086 32
0:45.3 205 1:50.4 259 1193 33
0:47.7 210 1:53.5 239 1122 33
0:46.0 206 1:51.6 251 1165 33
0:44.7 203 1:50.0 262 1202 32
0:45.8 205 1:51.7 251 1164 33
0:46.7 207 1:52.8 244 1139 33
0:44.7 202 1:50.6 258 1189 32
0:42.4 197 1:47.6 281 1266 33
0:43.8 200 1:49.5 267 1217 31
0:43.9 200 1:49.7 265 1211 33
0:47.9 208 1:55.1 229 1089 31
0:43.6 200 1:49.0 270 1230 33
0:43.8 200 1:49.5 267 1217 33
0:42.8 198 1:48.0 277 1254 32
0:38.4 185 1:43.7 313 1377 34
0:44.8 203 1:50.3 261 1196 32
0:43.3 199 1:48.7 272 1235 33
0:45.5 204 1:51.5 252 1168 30
0:46.5 205 1:53.4 240 1125 30
0:45.0 203 1:50.8 257 1184 29
0:48.2 209 1:55.3 228 1085 30
0:46.0 206 1:51.6 251 1165 31
0:44.8 203 1:50.3 261 1196 32
0:54.5 226 2:00.5 200 987 31
r1,367

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