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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:23.9

Time

1:50.9

Pace

139

Calories

Rest Distance317
Rest Time8:20.0
Overall Distance2,317
Overall Time15:43.9
Average Watts256
Calories Per Hour1181
Stroke Rate32
Stroke Count249
Drag Factor138

November 05, 2025 06:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:23.9 2,000 1:50.9 256 1181 32
0:22.6 100 1:53.0 243 1134 35
0:21.7 100 1:48.5 274 1243 33
0:22.2 100 1:51.0 256 1180 32
0:22.2 100 1:51.0 256 1180 32
0:22.4 100 1:52.0 249 1157 32
0:21.5 100 1:47.5 282 1269 34
0:21.7 100 1:48.5 274 1243 33
0:21.9 100 1:49.5 267 1217 33
0:21.5 100 1:47.5 282 1269 33
0:21.7 100 1:48.5 274 1243 33
0:22.4 100 1:52.0 249 1157 32
0:22.5 100 1:52.5 246 1146 32
0:22.8 100 1:54.0 236 1113 32
0:22.4 100 1:52.0 249 1157 32
0:22.6 100 1:53.0 243 1134 29
0:22.2 100 1:51.0 256 1180 32
0:21.7 100 1:48.5 274 1243 33
0:22.6 100 1:53.0 243 1134 29
0:22.3 100 1:51.5 252 1168 30
0:22.9 100 1:54.5 233 1102 31
r317

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