Jim Tucker 20x10c/0:35r row

2,708

Meters

10:05.3

Time

1:51.7

Pace

200

Calories

Rest Distance394
Rest Time11:40.0
Overall Distance3,102
Overall Time21:45.3
Average Watts251
Calories Per Hour1162
Stroke Rate33
Stroke Count366
Drag Factor150

November 09, 2025 08:18:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:05.3 2,708 1:51.7 251 1162 33
0:34.6 145 1:59.3 206 1009 33
0:31.0 137 1:53.1 242 1131 33
0:29.2 133 1:49.7 265 1210 35
0:28.9 132 1:49.4 267 1218 33
0:27.1 128 1:45.8 295 1315 35
0:28.1 130 1:48.0 277 1254 36
0:27.7 129 1:47.3 283 1273 35
0:27.2 129 1:45.4 299 1327 35
0:27.0 127 1:46.2 291 1302 36
0:26.8 126 1:46.3 291 1301 34
0:33.7 144 1:57.0 218 1051 32
0:33.1 143 1:55.7 226 1077 34
0:33.1 143 1:55.7 226 1077 33
0:30.6 137 1:51.6 251 1164 33
0:32.4 139 1:56.5 221 1060 33
0:31.4 139 1:52.9 243 1135 32
0:30.3 136 1:51.3 253 1171 34
0:31.7 139 1:54.0 236 1112 34
0:30.8 137 1:52.4 246 1148 33
0:30.6 136 1:52.5 246 1146 33
r394

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