Jim Tucker v15c/0:48r...5 row
1,031
Meters
3:54.6
Time
1:53.7
Pace
75
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 3:36.0 |
| Overall Distance | 1,158 |
| Overall Time | 7:30.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 138 |
November 11, 2025 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,031 | 1:53.7 | 238 | 1117 | 31 | |
| 0:47.5 | 208 | 1:54.1 | 235 | 1109 | 32 | |
| r: 0:48 | 26 | |||||
| 0:45.3 | 202 | 1:52.1 | 248 | 1154 | 32 | |
| r: 1:03 | 35 | |||||
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 33 | |
| r: 0:51 | 26 | |||||
| 0:47.2 | 205 | 1:55.1 | 229 | 1089 | 32 | |
| r: 0:43 | 17 | |||||
| 0:50.5 | 215 | 1:57.4 | 216 | 1043 | 31 | |
| r: 0:11 | 23 | |||||
| r127 |
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Workout Graph
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