Jim Tucker 6x100m/0:25r row
600
Meters
2:18.9
Time
1:55.7
Pace
0
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 695 |
| Overall Time | 4:48.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 0 |
November 16, 2025 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 600 | 1:55.7 | 226 | 1076 | 33 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 34 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 | |
| r95 |
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