Jim Tucker 10x100m/0:25r row
1,000
Meters
3:34.8
Time
1:47.4
Pace
0
Calories
| Rest Distance | 250 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,250 |
| Overall Time | 7:44.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 0 |
November 16, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 34 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 35 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 36 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 35 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | |
| r250 |
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Workout Graph
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