Jim Tucker 10x10c/0:35r row
1,333
Meters
4:54.4
Time
1:50.4
Pace
100
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,589 |
| Overall Time | 10:44.4 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 33 |
| Stroke Count | 186 |
| Drag Factor | 136 |
November 27, 2025 08:21:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,333 | 1:50.4 | 260 | 1194 | 33 | |
| 0:31.9 | 139 | 1:54.7 | 232 | 1097 | 32 | |
| 0:28.9 | 133 | 1:48.6 | 273 | 1239 | 33 | |
| 0:31.1 | 137 | 1:53.5 | 239 | 1123 | 35 | |
| 0:29.8 | 134 | 1:51.1 | 255 | 1176 | 32 | |
| 0:29.8 | 133 | 1:52.0 | 249 | 1156 | 32 | |
| 0:26.7 | 127 | 1:45.1 | 301 | 1337 | 34 | |
| 0:30.1 | 135 | 1:51.4 | 253 | 1169 | 34 | |
| 0:26.8 | 127 | 1:45.5 | 298 | 1325 | 34 | |
| 0:29.9 | 135 | 1:50.7 | 258 | 1186 | 32 | |
| 0:29.3 | 132 | 1:50.9 | 256 | 1181 | 33 | |
| r256 |
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