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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:35.2

Time

1:53.8

Pace

131

Calories

Rest Distance320
Rest Time8:20.0
Overall Distance2,320
Overall Time15:55.2
Average Watts237
Calories Per Hour1117
Stroke Rate32
Stroke Count251
Drag Factor133

December 07, 2025 07:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:35.2 2,000 1:53.8 237 1117 32
0:24.1 100 2:00.5 200 988 32
0:22.9 100 1:54.5 233 1102 31
0:22.7 100 1:53.5 239 1123 32
0:23.1 100 1:55.5 227 1081 31
0:22.5 100 1:52.5 246 1146 32
0:22.4 100 1:52.0 249 1157 32
0:22.6 100 1:53.0 243 1134 32
0:21.6 100 1:48.0 278 1256 33
0:22.4 100 1:52.0 249 1157 32
0:21.8 100 1:49.0 270 1230 36
0:23.0 100 1:55.0 230 1092 31
0:23.7 100 1:58.5 210 1023 33
0:22.7 100 1:53.5 239 1123 32
0:21.8 100 1:49.0 270 1230 33
0:20.8 100 1:44.0 311 1370 35
0:21.9 100 1:49.5 267 1217 33
0:25.1 100 2:05.5 177 909 31
0:23.5 100 1:57.5 216 1042 31
0:22.9 100 1:54.5 233 1102 34
0:23.8 100 1:59.0 208 1014 30
r320

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