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Jim Tucker 20x130m/0:35r row

2,600

Meters

9:43.1

Time

1:52.1

Pace

177

Calories

141

Heart Rate

Rest Distance527
Rest Time11:40.0
Overall Distance3,127
Overall Time21:23.1
Average Watts248
Calories Per Hour1154
Stroke Rate32
Stroke Count381
Drag Factor173

December 08, 2025 07:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:43.1 2,600 1:52.1 248 1154 32 141
0:30.8 130 1:58.4 211 1024 33 127
0:31.5 130 2:01.1 197 977 32 122
0:28.2 130 1:48.4 274 1244 34 127
0:28.4 130 1:49.2 269 1224 34 137
0:28.9 130 1:51.1 255 1177 33 137
0:27.6 130 1:46.1 293 1306 35 138
0:28.7 130 1:50.3 260 1195 33 142
0:27.1 130 1:44.2 309 1363 33 146
0:28.8 130 1:50.7 258 1186 31 145
0:29.6 130 1:53.8 237 1116 32 141
0:27.8 130 1:46.9 286 1285 32 143
0:29.0 130 1:51.5 252 1168 33 146
0:29.6 130 1:53.8 237 1116 32 145
0:29.6 130 1:53.8 237 1116 32 150
0:30.1 130 1:55.7 226 1076 32 149
0:29.0 130 1:51.5 252 1168 31 148
0:28.6 130 1:50.0 263 1205 31 148
0:30.6 130 1:57.6 215 1038 31 147
0:28.9 130 1:51.1 255 1177 33 150
0:30.5 130 1:57.3 217 1046 31 146
r527

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