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Jim Tucker 17x100m/0:25r row

1,700

Meters

6:15.8

Time

1:50.5

Pace

118

Calories

Rest Distance300
Rest Time7:05.0
Overall Distance2,000
Overall Time13:20.8
Average Watts259
Calories Per Hour1192
Stroke Rate32
Stroke Count216
Drag Factor136

January 29, 2026 06:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:15.8 1,700 1:50.5 259 1192 32
0:23.1 100 1:55.5 227 1081 34
0:22.1 100 1:50.5 259 1192 35
0:22.2 100 1:51.0 256 1180 32
0:21.9 100 1:49.5 267 1217 33
0:22.0 100 1:50.0 263 1205 35
0:21.7 100 1:48.5 274 1243 33
0:22.1 100 1:50.5 259 1192 33
0:22.4 100 1:52.0 249 1157 32
0:22.2 100 1:51.0 256 1180 32
0:22.2 100 1:51.0 256 1180 32
0:22.2 100 1:51.0 256 1180 32
0:21.9 100 1:49.5 267 1217 33
0:22.2 100 1:51.0 256 1180 32
0:21.6 100 1:48.0 278 1256 31
0:21.7 100 1:48.5 274 1243 33
0:22.4 100 1:52.0 249 1157 32
0:21.9 100 1:49.5 267 1217 33
r300

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