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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:27.0

Time

1:49.0

Pace

105

Calories

Rest Distance351
Rest Time6:15.0
Overall Distance1,851
Overall Time11:42.0
Average Watts270
Calories Per Hour1230
Stroke Rate33
Stroke Count204
Drag Factor135

January 31, 2026 08:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:27.0 1,500 1:49.0 270 1230 33
0:22.7 100 1:53.5 239 1123 34
0:21.3 100 1:46.5 290 1297 34
0:21.4 100 1:47.0 286 1283 34
0:21.2 100 1:46.0 294 1311 34
0:21.3 100 1:46.5 290 1297 34
0:21.7 100 1:48.5 274 1243 33
0:22.1 100 1:50.5 259 1192 33
0:22.2 100 1:51.0 256 1180 35
0:21.6 100 1:48.0 278 1256 33
0:22.3 100 1:51.5 252 1168 32
0:22.1 100 1:50.5 259 1192 33
0:21.5 100 1:47.5 282 1269 34
0:21.8 100 1:49.0 270 1230 33
0:22.1 100 1:50.5 259 1192 33
0:21.6 100 1:48.0 278 1256 33
r351

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Workout Graph

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