Jim Tucker 27x8c/0:30r row

2,979

Meters

11:17.7

Time

1:53.7

Pace

216

Calories

Rest Distance597
Rest Time13:30.0
Overall Distance3,576
Overall Time24:47.7
Average Watts238
Calories Per Hour1118
Stroke Rate31
Stroke Count401
Drag Factor132

February 01, 2026 09:24:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:17.7 2,979 1:53.7 238 1118 31
0:27.7 116 1:59.3 206 1007 32
0:24.5 109 1:52.3 247 1148 34
0:24.7 109 1:53.3 241 1128 34
0:25.8 110 1:57.2 217 1046 33
0:25.0 110 1:53.6 239 1120 31
0:24.6 109 1:52.8 244 1138 32
0:24.1 107 1:52.6 245 1143 32
0:24.3 108 1:52.5 246 1146 32
0:22.1 104 1:46.2 292 1304 33
0:22.7 105 1:48.0 277 1253 34
0:23.4 106 1:50.3 260 1195 33
0:25.5 112 1:53.8 237 1116 33
0:22.7 105 1:48.0 277 1253 32
0:23.2 106 1:49.4 267 1219 34
0:26.2 113 1:55.9 225 1073 30
0:23.6 107 1:50.2 261 1198 33
0:22.5 105 1:47.1 285 1279 32
0:24.5 110 1:51.3 253 1172 34
0:23.8 108 1:50.1 262 1200 33
0:22.7 105 1:48.0 277 1253 32
0:29.9 121 2:03.5 186 938 30
0:27.2 116 1:57.2 217 1047 31
0:28.4 119 1:59.3 206 1008 30
0:26.4 114 1:55.7 225 1075 32
0:26.3 113 1:56.3 222 1064 30
0:28.3 118 1:59.9 203 998 30
0:27.6 117 1:57.9 213 1034 30
r597

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