Jim Tucker v10c/0:37r...20 row

2,847

Meters

11:17.6

Time

1:59.0

Pace

200

Calories

Rest Distance456
Rest Time12:10.0
Overall Distance3,303
Overall Time23:27.6
Average Watts208
Calories Per Hour1014
Stroke Rate30
Stroke Count421
Drag Factor137

February 02, 2026 07:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:17.6 2,847 1:59.0 208 1014 30
0:37.1 150 2:03.6 185 936 31
r: 0:37 18
0:33.2 141 1:57.7 214 1038 31
r: 0:35 16
0:31.9 140 1:53.9 237 1114 32
r: 0:40 36
0:34.9 143 2:02.0 193 962 29
r: 0:24 15
0:33.6 143 1:57.4 216 1042 30
r: 0:59 28
0:31.9 139 1:54.7 232 1097 32
r: 0:13 18
0:32.8 141 1:56.3 222 1065 31
r: 1:08 20
0:32.9 141 1:56.6 220 1058 31
r: 0:34 24
0:33.2 140 1:58.5 210 1022 29
r: 0:50 33
0:32.0 138 1:55.9 225 1072 32
r: 0:41 29
0:31.9 139 1:54.7 232 1097 32
r: 0:38 25
0:31.4 137 1:54.5 233 1100 32
r: 0:48 37
0:33.1 139 1:59.0 207 1013 31
r: 0:28 15
0:32.5 138 1:57.7 214 1037 31
r: 0:33 22
0:45.8 164 2:19.6 129 742 26
r: 0:55 20
0:33.9 144 1:57.7 215 1038 32
r: 0:07 16
0:33.3 143 1:56.4 222 1063 32
r: 0:39 24
0:32.8 138 1:58.8 209 1017 31
r: 0:36 19
0:33.3 142 1:57.2 217 1047 31
r: 0:34 25
0:36.1 146 2:03.6 185 937 32
r: 0:11 16
r456

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