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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:33.2

Time

1:51.0

Pace

101

Calories

Rest Distance233
Rest Time6:15.0
Overall Distance1,733
Overall Time11:48.2
Average Watts255
Calories Per Hour1179
Stroke Rate32
Stroke Count186
Drag Factor0

February 04, 2026 05:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:33.2 1,500 1:51.0 255 1179 32
0:23.1 100 1:55.5 227 1081 34
0:22.0 100 1:50.0 263 1205 33
0:21.6 100 1:48.0 278 1256 33
0:21.7 100 1:48.5 274 1243 33
0:21.9 100 1:49.5 267 1217 33
0:22.0 100 1:50.0 263 1205 33
0:21.9 100 1:49.5 267 1217 33
0:24.5 100 2:02.5 190 955 34
0:21.0 100 1:45.0 302 1340 34
0:21.9 100 1:49.5 267 1217 33
0:23.0 100 1:55.0 230 1092 31
0:23.3 100 1:56.5 221 1061 28
0:22.1 100 1:50.5 259 1192 33
0:21.8 100 1:49.0 270 1230 33
0:21.6 100 1:48.0 278 1256 33
r233

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Workout Graph

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