Jim Tucker 15x100m/0:25r row
1,500
Meters
5:36.0
Time
1:52.0
Pace
103
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,774 |
| Overall Time | 11:51.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 0 |
February 10, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,500 | 1:52.0 | 249 | 1157 | 32 | |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 32 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 33 | |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 31 | |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | |
| r274 |
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Workout Graph
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