Jim Tucker 15x100m/0:25r row
1,500
Meters
5:36.5
Time
1:52.1
Pace
102
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,768 |
| Overall Time | 11:51.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 0 |
March 25, 2026 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,500 | 1:52.1 | 248 | 1153 | 32 | |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 | |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 | |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 | |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 30 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 | |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 33 | |
| r268 |
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Workout Graph
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