Jim Tucker 15x10c/0:35r row
2,047
Meters
7:41.2
Time
1:52.6
Pace
150
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,411 |
| Overall Time | 16:26.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 136 |
April 02, 2026 06:09:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.2 | 2,047 | 1:52.6 | 245 | 1142 | 32 | |
| 0:32.8 | 145 | 1:53.1 | 242 | 1132 | 33 | |
| 0:31.0 | 137 | 1:53.1 | 242 | 1131 | 33 | |
| 0:29.7 | 134 | 1:50.8 | 257 | 1185 | 32 | |
| 0:28.8 | 131 | 1:49.9 | 264 | 1206 | 33 | |
| 0:26.7 | 126 | 1:45.9 | 294 | 1312 | 34 | |
| 0:27.3 | 127 | 1:47.4 | 282 | 1270 | 33 | |
| 0:31.5 | 138 | 1:54.1 | 235 | 1110 | 32 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1220 | 33 | |
| 0:28.5 | 132 | 1:47.9 | 278 | 1257 | 34 | |
| 0:29.7 | 134 | 1:50.8 | 257 | 1185 | 32 | |
| 0:33.9 | 142 | 1:59.3 | 206 | 1008 | 30 | |
| 0:30.2 | 136 | 1:51.0 | 256 | 1180 | 32 | |
| 0:31.1 | 137 | 1:53.5 | 239 | 1123 | 33 | |
| 0:36.8 | 152 | 2:01.0 | 197 | 979 | 29 | |
| 0:34.2 | 143 | 1:59.5 | 205 | 1004 | 30 | |
| r364 |
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Workout Graph
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