Jim Tucker 15x10c/0:35r row
2,053
Meters
7:53.5
Time
1:55.3
Pace
150
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,437 |
| Overall Time | 16:38.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 134 |
May 22, 2026 06:03:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.5 | 2,053 | 1:55.3 | 228 | 1140 | 32 | |
| 0:32.4 | 140 | 1:55.7 | 226 | 1111 | 33 | |
| 0:31.7 | 138 | 1:54.8 | 231 | 1135 | 34 | |
| 0:29.7 | 135 | 1:50.0 | 263 | 1212 | 34 | |
| 0:30.6 | 134 | 1:54.1 | 235 | 1176 | 33 | |
| 0:29.8 | 134 | 1:51.1 | 255 | 1208 | 34 | |
| 0:27.8 | 128 | 1:48.5 | 273 | 1294 | 34 | |
| 0:32.2 | 136 | 1:58.3 | 211 | 1118 | 30 | |
| 0:29.5 | 134 | 1:50.0 | 262 | 1220 | 33 | |
| 0:32.6 | 139 | 1:57.2 | 217 | 1104 | 33 | |
| 0:29.3 | 134 | 1:49.3 | 268 | 1228 | 33 | |
| 0:39.6 | 140 | 2:21.4 | 124 | 909 | 27 | |
| 0:33.5 | 144 | 1:56.3 | 222 | 1074 | 32 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1237 | 33 | |
| 0:32.2 | 141 | 1:54.1 | 235 | 1118 | 34 | |
| 0:33.4 | 144 | 1:55.9 | 224 | 1077 | 32 | |
| r384 |
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Workout Graph
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