Jim Tucker 20x10c/0:35r row

2,753

Meters

10:28.2

Time

1:54.0

Pace

200

Calories

Rest Distance451
Rest Time11:40.0
Overall Distance3,204
Overall Time22:08.2
Average Watts236
Calories Per Hour1146
Stroke Rate33
Stroke Count396
Drag Factor166

May 23, 2026 09:45:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:28.2 2,753 1:54.0 236 1146 33
0:32.9 141 1:56.6 220 1094 35
0:32.3 139 1:56.1 223 1114 33
0:32.9 140 1:57.5 216 1094 33
0:30.4 136 1:51.7 251 1184 34
0:30.4 134 1:53.4 240 1184 34
0:28.2 129 1:49.3 268 1276 34
0:31.0 136 1:53.9 236 1161 33
0:28.3 131 1:48.0 278 1272 34
0:27.7 130 1:46.5 289 1299 35
0:28.0 129 1:48.5 274 1285 34
0:33.6 142 1:58.3 211 1071 32
0:33.8 145 1:56.5 221 1065 32
0:33.0 142 1:56.1 223 1090 33
0:33.8 140 2:00.7 199 1065 32
0:30.8 137 1:52.4 246 1168 31
0:30.5 137 1:51.3 254 1180 33
0:31.8 138 1:55.2 229 1132 32
0:31.3 139 1:52.5 245 1150 33
0:32.9 142 1:55.8 225 1094 33
0:34.8 145 2:00.0 203 1034 31
r451

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