Jim Tucker 10x100m/0:25r row
1,000
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,182 |
| Overall Time | 8:12.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 149 |
May 24, 2026 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 951 | 32 | |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 31 | |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 34 | |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 31 | |
| 0:28.7 | 100 | 2:23.5 | 118 | 752 | 29 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 31 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 34 | |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 35 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 35 | |
| 0:29.5 | 100 | 2:27.5 | 109 | 732 | 28 | |
| r182 |
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Workout Graph
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