Jim Tucker 10x11c/0:55r row
1,479
Meters
5:29.0
Time
1:51.2
Pace
110
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 1,852 |
| Overall Time | 14:39.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 34 |
| Stroke Count | 321 |
| Drag Factor | 114 |
August 03, 2026 06:48:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,479 | 1:51.2 | 254 | 1203 | 34 | |
| 0:37.0 | 158 | 1:57.0 | 218 | 1070 | 32 | |
| 0:33.7 | 148 | 1:53.8 | 237 | 1175 | 32 | |
| 0:31.9 | 146 | 1:49.2 | 268 | 1241 | 34 | |
| 0:30.8 | 143 | 1:47.6 | 280 | 1285 | 35 | |
| 0:35.5 | 155 | 1:54.5 | 233 | 1115 | 34 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1154 | 33 | |
| 0:31.7 | 146 | 1:48.5 | 274 | 1249 | 34 | |
| 0:32.3 | 144 | 1:52.1 | 248 | 1226 | 33 | |
| 0:31.5 | 145 | 1:48.6 | 273 | 1257 | 34 | |
| 0:30.3 | 142 | 1:46.6 | 288 | 1306 | 36 | |
| r373 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.