Jim Tucker 17x8c/0:30r row
1,929
Meters
7:35.3
Time
1:58.0
Pace
136
Calories
| Rest Distance | 384 |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 2,313 |
| Overall Time | 16:05.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 32 |
| Stroke Count | 286 |
| Drag Factor | 141 |
August 12, 2026 06:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.3 | 1,929 | 1:58.0 | 213 | 1075 | 32 | |
| 0:26.5 | 114 | 1:56.2 | 223 | 1086 | 32 | |
| 0:23.1 | 106 | 1:48.9 | 271 | 1246 | 34 | |
| 0:22.9 | 104 | 1:50.0 | 262 | 1257 | 31 | |
| 0:26.2 | 113 | 1:55.9 | 225 | 1099 | 32 | |
| 0:27.3 | 115 | 1:58.6 | 209 | 1054 | 31 | |
| 0:25.2 | 112 | 1:52.5 | 246 | 1142 | 33 | |
| 0:26.8 | 106 | 2:06.4 | 173 | 1074 | 34 | |
| 0:25.1 | 111 | 1:53.0 | 242 | 1147 | 33 | |
| 0:26.1 | 113 | 1:55.4 | 227 | 1103 | 32 | |
| 0:26.7 | 112 | 1:59.1 | 207 | 1078 | 31 | |
| 0:28.4 | 119 | 1:59.3 | 206 | 1014 | 32 | |
| 0:27.4 | 114 | 2:00.1 | 202 | 1051 | 31 | |
| 0:26.4 | 112 | 1:57.8 | 214 | 1090 | 32 | |
| 0:30.6 | 123 | 2:04.3 | 182 | 941 | 31 | |
| 0:29.3 | 120 | 2:02.0 | 192 | 982 | 31 | |
| 0:27.7 | 117 | 1:58.3 | 211 | 1039 | 30 | |
| 0:29.3 | 120 | 2:02.0 | 192 | 982 | 31 | |
| r384 |
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