Jim Tucker 10x10c/0:40r row
1,373
Meters
5:13.4
Time
1:54.1
Pace
100
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,640 |
| Overall Time | 11:53.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Stroke Count | 245 |
| Drag Factor | 142 |
August 18, 2026 06:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,373 | 1:54.1 | 235 | 1148 | 32 | |
| 0:32.8 | 141 | 1:56.3 | 222 | 1097 | 33 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 33 | |
| 0:31.5 | 136 | 1:55.8 | 225 | 1142 | 32 | |
| 0:33.3 | 142 | 1:57.2 | 217 | 1081 | 32 | |
| 0:29.2 | 132 | 1:50.6 | 259 | 1232 | 33 | |
| 0:31.7 | 137 | 1:55.6 | 226 | 1135 | 32 | |
| 0:32.1 | 140 | 1:54.6 | 232 | 1121 | 32 | |
| 0:31.2 | 137 | 1:53.8 | 237 | 1153 | 33 | |
| 0:29.7 | 134 | 1:50.8 | 257 | 1212 | 34 | |
| 0:30.5 | 136 | 1:52.1 | 248 | 1180 | 31 | |
| r267 |
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Workout Graph
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