Jim Tucker 12x10c/0:40r row
1,609
Meters
6:00.4
Time
1:51.9
Pace
120
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,947 |
| Overall Time | 14:00.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 121 |
August 20, 2026 06:33:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.4 | 1,609 | 1:51.9 | 249 | 1198 | 33 | |
| 0:33.0 | 142 | 1:56.1 | 223 | 1090 | 35 | |
| 0:31.9 | 139 | 1:54.7 | 232 | 1128 | 34 | |
| 0:29.3 | 132 | 1:50.9 | 256 | 1228 | 33 | |
| 0:29.0 | 131 | 1:50.6 | 258 | 1241 | 33 | |
| 0:28.9 | 126 | 1:54.6 | 232 | 1245 | 33 | |
| 0:29.5 | 134 | 1:50.0 | 262 | 1220 | 35 | |
| 0:30.5 | 135 | 1:52.9 | 243 | 1180 | 33 | |
| 0:26.7 | 127 | 1:45.1 | 301 | 1348 | 34 | |
| 0:26.7 | 126 | 1:45.9 | 294 | 1348 | 36 | |
| 0:29.7 | 134 | 1:50.8 | 257 | 1212 | 32 | |
| 0:34.8 | 146 | 1:59.1 | 207 | 1034 | 31 | |
| 0:30.4 | 136 | 1:51.7 | 251 | 1184 | 32 | |
| r338 |
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Workout Graph
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