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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:30.3

Time

1:50.1

Pace

103

Calories

Rest Distance301
Rest Time6:15.0
Overall Distance1,801
Overall Time11:45.3
Average Watts262
Calories Per Hour1122
Stroke Rate33
Stroke Count199
Drag Factor136

August 26, 2026 06:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:30.3 1,500 1:50.1 262 1122 33
0:23.6 100 1:58.0 213 915 33
0:21.6 100 1:48.0 278 1166 33
0:21.4 100 1:47.0 286 1177 34
0:21.8 100 1:49.0 270 1155 33
0:21.5 100 1:47.5 282 1172 33
0:21.6 100 1:48.0 278 1166 33
0:21.9 100 1:49.5 267 1150 33
0:21.9 100 1:49.5 267 1150 33
0:21.7 100 1:48.5 274 1161 33
0:21.9 100 1:49.5 267 1150 33
0:23.4 100 1:57.0 219 923 33
0:22.1 100 1:50.5 259 1140 33
0:21.7 100 1:48.5 274 1161 33
0:21.7 100 1:48.5 274 1161 33
0:22.5 100 1:52.5 246 1120 32
r301

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Workout Graph

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