Jim Tucker 10x200m/0:50r row
2,000
Meters
7:24.8
Time
1:51.2
Pace
141
Calories
| Rest Distance | 377 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,377 |
| Overall Time | 15:44.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 124 |
August 27, 2026 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1141 | 33 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 33 | |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 33 | |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 34 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 33 | |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 33 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 34 | |
| 0:45.5 | 200 | 1:53.7 | 238 | 1107 | 32 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 33 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 33 | |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 32 | |
| r377 |
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Workout Graph
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