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Jim Tucker 17x100m/0:30r row

1,700

Meters

6:27.1

Time

1:53.8

Pace

114

Calories

Rest Distance434
Rest Time8:30.0
Overall Distance2,134
Overall Time14:57.1
Average Watts237
Calories Per Hour1060
Stroke Rate34
Stroke Count281
Drag Factor135

August 31, 2026 06:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:27.1 1,700 1:53.8 237 1060 34
0:24.8 100 2:04.0 184 870 34
0:24.0 100 2:00.0 203 900 35
0:23.2 100 1:56.0 224 931 34
0:23.9 100 1:59.5 205 903 33
0:23.9 100 1:59.5 205 903 33
0:22.3 100 1:51.5 252 1130 35
0:22.7 100 1:53.5 239 1110 34
0:22.2 100 1:51.0 256 1135 35
0:22.7 100 1:53.5 239 1110 34
0:22.6 100 1:53.0 243 1115 35
0:21.9 100 1:49.5 267 1150 36
0:22.5 100 1:52.5 246 1120 35
0:22.1 100 1:50.5 259 1140 35
0:21.6 100 1:48.0 278 1166 33
0:22.1 100 1:50.5 259 1140 35
0:22.4 100 1:52.0 249 1125 35
0:22.2 100 1:51.0 256 1135 35
r434

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