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Jim Tucker 15x10c/0:35r row

2,061

Meters

7:53.2

Time

1:54.7

Pace

150

Calories

Rest Distance293
Rest Time8:45.0
Overall Distance2,354
Overall Time16:38.2
Average Watts231
Calories Per Hour1141
Stroke Rate33
Stroke Count297
Drag Factor156

September 02, 2026 06:06:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:53.2 2,061 1:54.7 231 1141 33
0:33.4 142 1:57.6 215 1077 32
0:29.5 133 1:50.9 257 1220 33
0:31.2 137 1:53.8 237 1153 33
0:28.5 130 1:49.6 266 1263 34
0:30.1 133 1:53.1 242 1196 34
0:32.9 140 1:57.5 216 1094 33
0:30.4 136 1:51.7 251 1184 34
0:28.1 130 1:48.0 277 1281 34
0:30.1 132 1:54.0 236 1196 32
0:29.0 132 1:49.8 264 1241 35
0:35.8 147 2:01.7 194 1005 32
0:33.4 143 1:56.7 220 1077 32
0:33.9 143 1:58.5 210 1061 32
0:34.8 143 2:01.6 194 1034 31
0:32.3 141 1:54.5 233 1114 32
r293

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