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Jim Tucker 13x150m/0:40r row

1,950

Meters

7:32.9

Time

1:56.1

Pace

127

Calories

Rest Distance363
Rest Time8:40.0
Overall Distance2,313
Overall Time16:12.9
Average Watts223
Calories Per Hour1009
Stroke Rate32
Stroke Count327
Drag Factor124

September 03, 2026 06:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:32.9 1,950 1:56.1 223 1009 32
0:34.8 150 1:56.0 224 1034 33
0:33.8 150 1:52.6 245 1065 34
0:34.2 150 1:54.0 236 1052 32
0:34.4 150 1:54.6 232 1046 30
0:34.3 150 1:54.3 234 1049 31
0:33.9 150 1:53.0 243 1061 32
0:33.3 150 1:51.0 256 1081 32
0:35.2 150 1:57.3 217 1022 32
0:33.8 150 1:52.6 245 1065 32
0:33.2 150 1:50.6 258 1084 33
0:37.0 150 2:03.3 187 875 31
0:35.9 150 1:59.6 204 902 30
0:38.9 150 2:09.6 161 832 29
r363

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