Jim Tucker 200c row
2,901
Meters
20:33.9
Time
3:32.6
Pace
200
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 343 |
| Drag Factor | 117 |
September 08, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.9 | 2,901 | 3:32.6 | 36 | 583 | 200 | 16 |
| 0:34.4 | 145 | 1:58.6 | 210 | 1046 | 10 | 35 |
| 1:00.5 | 144 | 3:30.0 | 38 | 595 | 10 | 16 |
| 1:02.7 | 150 | 3:29.0 | 38 | 574 | 10 | 17 |
| 1:15.2 | 145 | 4:19.3 | 20 | 478 | 10 | 14 |
| 1:09.3 | 144 | 4:00.6 | 25 | 519 | 10 | 14 |
| 1:03.2 | 142 | 3:42.5 | 32 | 569 | 10 | 15 |
| 0:30.4 | 137 | 1:50.9 | 256 | 1184 | 10 | 34 |
| 1:25.2 | 142 | 5:00.0 | 13 | 422 | 10 | 12 |
| 1:16.9 | 153 | 4:11.3 | 22 | 468 | 10 | 15 |
| 0:35.5 | 149 | 1:59.1 | 207 | 1014 | 10 | 30 |
| 1:21.9 | 148 | 4:36.6 | 17 | 439 | 10 | 13 |
| 1:11.0 | 145 | 4:04.8 | 24 | 507 | 10 | 14 |
| 0:50.4 | 143 | 2:56.2 | 64 | 714 | 10 | 19 |
| 1:09.8 | 148 | 3:55.8 | 27 | 515 | 10 | 15 |
| 0:32.5 | 142 | 1:54.4 | 234 | 1107 | 10 | 31 |
| 1:24.9 | 140 | 5:03.2 | 13 | 424 | 10 | 11 |
| 1:08.6 | 145 | 3:56.5 | 26 | 524 | 10 | 14 |
| 1:14.6 | 150 | 4:08.6 | 23 | 482 | 10 | 15 |
| 1:15.4 | 149 | 4:13.0 | 22 | 477 | 10 | 14 |
| 0:31.4 | 139 | 1:52.9 | 243 | 1146 | 10 | 31 |
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Workout Graph
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