Jim Tucker 5x100m/0:50r row
500
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 667 |
| Overall Time | 5:56.5 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 113 |
September 10, 2026 06:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1183 | 36 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 36 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 37 | |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 35 | |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 37 | |
| r167 |
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Workout Graph
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