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Jim Tucker 12x150m/0:40r row

1,800

Meters

6:43.2

Time

1:52.0

Pace

123

Calories

Rest Distance339
Rest Time8:00.0
Overall Distance2,139
Overall Time14:43.2
Average Watts249
Calories Per Hour1098
Stroke Rate32
Stroke Count309
Drag Factor149

September 22, 2026 06:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:43.2 1,800 1:52.0 249 1098 32
0:34.2 150 1:54.0 236 1052 33
0:33.3 150 1:51.0 256 1081 32
0:33.2 150 1:50.6 258 1084 33
0:32.6 150 1:48.6 273 1214 33
0:35.1 150 1:57.0 219 1025 31
0:33.2 150 1:50.6 258 1084 31
0:32.3 150 1:47.6 280 1226 32
0:34.3 150 1:54.3 234 1049 31
0:32.5 150 1:48.3 275 1218 31
0:34.1 150 1:53.6 238 1055 32
0:34.6 150 1:55.3 228 1040 31
0:33.9 150 1:53.0 243 1061 32
r339

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