Jim Tucker 11x150m/0:45r row

1,650

Meters

6:21.6

Time

1:55.6

Pace

110

Calories

Rest Distance167
Rest Time8:15.0
Overall Distance1,817
Overall Time14:36.6
Average Watts226
Calories Per Hour1037
Stroke Rate32
Stroke Count206
Drag Factor110

October 02, 2026 05:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:21.6 1,650 1:55.6 226 1037 32
0:36.9 150 2:03.0 188 878 31
0:35.2 150 1:57.3 217 1022 32
0:40.6 150 2:15.3 141 886 28
0:34.4 150 1:54.6 232 1046 31
0:34.6 150 1:55.3 228 1040 33
0:34.5 150 1:55.0 230 1043 33
0:33.1 150 1:50.3 261 1087 33
0:33.1 150 1:50.3 261 1087 33
0:33.2 150 1:50.6 258 1084 33
0:33.3 150 1:51.0 256 1081 34
0:32.6 150 1:48.6 273 1214 33
r167

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