Jim Tucker 8x165m/0:45r row
1,320
Meters
5:07.4
Time
1:56.4
Pace
87
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,520 |
| Overall Time | 11:07.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 127 |
October 06, 2026 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,320 | 1:56.4 | 222 | 1018 | 31 | |
| 0:40.2 | 165 | 2:01.8 | 194 | 895 | 31 | |
| 0:38.3 | 165 | 1:56.0 | 224 | 1033 | 31 | |
| 0:38.1 | 165 | 1:55.4 | 227 | 1039 | 31 | |
| 0:39.1 | 165 | 1:58.4 | 210 | 1012 | 32 | |
| 0:37.3 | 165 | 1:53.0 | 242 | 1061 | 31 | |
| 0:37.2 | 165 | 1:52.7 | 244 | 1064 | 32 | |
| 0:38.8 | 165 | 1:57.5 | 215 | 1020 | 32 | |
| 0:38.3 | 165 | 1:56.0 | 224 | 1033 | 31 | |
| r200 |
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Workout Graph
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