Jim Tucker 14x110m/0:30r row
1,540
Meters
5:38.1
Time
1:49.7
Pace
108
Calories
| Rest Distance | 305 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,845 |
| Overall Time | 12:38.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 34 |
| Stroke Count | 232 |
| Drag Factor | 139 |
October 14, 2026 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,540 | 1:49.7 | 265 | 1149 | 34 | |
| 0:24.5 | 110 | 1:51.3 | 253 | 1028 | 34 | |
| 0:23.4 | 110 | 1:46.3 | 291 | 1230 | 33 | |
| 0:23.6 | 110 | 1:47.2 | 284 | 1220 | 33 | |
| 0:24.1 | 110 | 1:49.5 | 266 | 1195 | 32 | |
| 0:23.8 | 110 | 1:48.1 | 276 | 1210 | 35 | |
| 0:24.0 | 110 | 1:49.0 | 270 | 1200 | 35 | |
| 0:23.8 | 110 | 1:48.1 | 276 | 1210 | 33 | |
| 0:24.1 | 110 | 1:49.5 | 266 | 1195 | 35 | |
| 0:24.2 | 110 | 1:50.0 | 263 | 1190 | 32 | |
| 0:24.5 | 110 | 1:51.3 | 253 | 1028 | 34 | |
| 0:24.5 | 110 | 1:51.3 | 253 | 1028 | 34 | |
| 0:23.6 | 110 | 1:47.2 | 284 | 1220 | 33 | |
| 0:26.0 | 110 | 1:58.1 | 212 | 969 | 35 | |
| 0:24.3 | 110 | 1:50.4 | 260 | 1185 | 32 | |
| r305 |
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Workout Graph
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