Jim Tucker 4x1500m/2:00r row
6,000
Meters
25:26.7
Time
2:07.2
Pace
373
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 33:26.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 121 |
March 29, 2019 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.7 | 6,000 | 2:07.2 | 170 | 884 | 26 | |
| 6:21.5 | 1,500 | 2:07.1 | 170 | 885 | 27 | |
| 6:14.3 | 1,500 | 2:04.7 | 180 | 920 | 26 | |
| 6:29.4 | 1,500 | 2:09.8 | 160 | 850 | 26 | |
| 6:21.5 | 1,500 | 2:07.1 | 170 | 885 | 27 | |
| r73 |
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Workout Graph
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