Jim Tucker 4x1500m/2:00r row
6,000
Meters
25:08.2
Time
2:05.6
Pace
378
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 33:08.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 133 |
April 05, 2019 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.2 | 6,000 | 2:05.6 | 176 | 906 | 26 | |
| 5:57.6 | 1,500 | 1:59.2 | 207 | 1011 | 28 | |
| 6:24.0 | 1,500 | 2:08.0 | 167 | 874 | 26 | |
| 6:25.6 | 1,500 | 2:08.5 | 165 | 867 | 25 | |
| 6:21.0 | 1,500 | 2:07.0 | 171 | 888 | 26 | |
| r79 |
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Workout Graph
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