Jim Tucker 3x1000m/1:00r row
3,000
Meters
12:43.1
Time
2:07.1
Pace
187
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,056 |
| Overall Time | 15:43.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 129 |
March 31, 2019 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,000 | 2:07.1 | 170 | 885 | 27 | |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 26 | |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 27 | |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 28 | |
| r56 |
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Workout Graph
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