Jim Tucker 6x1000m/1:00r row
6,000
Meters
24:52.3
Time
2:04.3
Pace
382
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 30:52.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 125 |
April 10, 2019 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.3 | 6,000 | 2:04.3 | 182 | 926 | 26 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 26 | |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 25 | |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 26 | |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 26 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 26 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 | |
| r121 |
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Workout Graph
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