Jim Tucker 1x400m/1:00r row
400
Meters
1:38.8
Time
2:03.5
Pace
25
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 417 |
| Overall Time | 2:38.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 107 |
August 07, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 400 | 2:03.5 | 186 | 939 | 29 | |
| 1:38.8 | 400 | 2:03.5 | 186 | 939 | 29 | |
| r17 |
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