Jim Tucker 5x1000m/1:20r row
5,000
Meters
21:17.0
Time
2:07.7
Pace
310
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,098 |
| Overall Time | 27:57.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 107 |
July 31, 2019 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,000 | 2:07.7 | 168 | 878 | 27 | |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 28 | |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 24 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 28 | |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 28 | |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 28 | |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.