Jim Tucker 2x500m/1:00r row
1,000
Meters
4:04.1
Time
2:02.0
Pace
65
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 6:04.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 133 |
July 30, 2019 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 26 | |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 28 | |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 25 | |
| r38 |
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Workout Graph
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