Jim Tucker 5x200m/0:35r row
1,000
Meters
5:30.2
Time
2:45.1
Pace
54
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,087 |
| Overall Time | 8:25.2 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
March 05, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 22 | |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 24 | |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 21 | |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 26 | |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 24 | |
| 1:21.2 | 200 | 3:23.0 | 42 | 443 | 19 | |
| r87 |
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Workout Graph
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