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Jim Tucker 20x0:35/0:30r row

2,666

Meters

11:40.0

Time

2:11.2

Pace

154

Calories

Rest Distance463
Rest Time10:00.0
Overall Distance3,129
Overall Time21:40.0
Average Watts155
Calories Per Hour832
Stroke Rate32
Stroke Count404
Drag Factor107

March 24, 2023 07:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.0 2,666 2:11.2 155 832 32
0:35.0 135 2:09.6 161 852 34
0:35.0 130 2:14.6 143 793 31
0:35.0 136 2:08.6 164 865 34
0:35.0 134 2:10.5 157 840 34
0:35.0 131 2:13.5 147 805 31
0:35.0 138 2:06.8 172 890 33
0:35.0 136 2:08.6 164 865 34
0:35.0 137 2:07.7 168 877 34
0:35.0 140 2:05.0 179 916 31
0:35.0 142 2:03.2 187 943 31
0:35.0 98 2:58.5 61 511 26
0:35.0 126 2:18.8 131 749 29
0:35.0 128 2:16.7 137 771 34
0:35.0 138 2:06.8 172 890 31
0:35.0 135 2:09.6 161 852 31
0:35.0 132 2:12.5 150 816 34
0:35.0 140 2:05.0 179 916 33
0:35.0 134 2:10.5 157 840 33
0:35.0 135 2:09.6 161 852 33
0:35.0 141 2:04.1 183 930 33
r463

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