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Jim Tucker 23x0:35/0:30r row

3,119

Meters

13:25.0

Time

2:09.0

Pace

184

Calories

Rest Distance392
Rest Time11:30.0
Overall Distance3,511
Overall Time24:55.0
Average Watts163
Calories Per Hour860
Stroke Rate31
Stroke Count433
Drag Factor123

April 02, 2023 08:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:25.0 3,119 2:09.0 163 860 31
0:35.0 128 2:16.7 137 771 33
0:35.0 132 2:12.5 150 816 33
0:35.0 129 2:15.6 140 782 31
0:35.0 140 2:05.0 179 916 33
0:35.0 125 2:20.0 128 738 29
0:35.0 138 2:06.8 172 890 31
0:35.0 134 2:10.5 157 840 31
0:35.0 133 2:11.5 154 828 33
0:35.0 143 2:02.3 191 957 31
0:35.0 133 2:11.5 154 828 31
0:35.0 133 2:11.5 154 828 31
0:35.0 134 2:10.5 157 840 31
0:35.0 148 1:58.2 212 1028 33
0:35.0 135 2:09.6 161 852 33
0:35.0 141 2:04.1 183 930 31
0:35.0 135 2:09.6 161 852 33
0:35.0 134 2:10.5 157 840 33
0:35.0 133 2:11.5 154 828 31
0:35.0 147 1:59.0 207 1013 33
0:35.0 156 1:52.1 248 1153 31
0:35.0 125 2:20.0 128 738 29
0:35.0 131 2:13.5 147 805 31
0:35.0 130 2:14.6 143 793 31
r392

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